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The BRG Weekly Letter

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I’ve spent more than 10 years perfecting the transition to a Paleo-style diet

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A few previous letters:

If I Eat A Few Tortilla Chips, Can I Still Call Myself “Paleo?”

What Fat Can Do For You

Don’t Make These 5 Mistakes

Soup’s Up!

Bad Triggers vs. Good Triggers

Your Own Personal Reset Button

 

Your Perfect Paleo
Build-a-Meal Formula

Take your Paleo meals up a notch with my tried-and-true formula for balanced meals that will leave you satisfied & full for hours.

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